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| Are you interested in retaining your youthful appearance? Most people are trying to fight the aging process and maintain their beauty and young appearance. A whole industry has sprung up called anti aging. Anti aging is a broad category targeting all aspects of maintaining your health and beauty. Most people are familiar with cosmetic companies offering a whole range of anti wrinkle creams and ointments. On the other side is cosmetic surgery where your appearance can be changed by skilled doctors. In between is a whole host of other products and services targeting the fight against the aging process. Aging is a complex issue that is just in the beginning of being understood. What is known is that skin is just the superficial layer and the muscles and tissues below the surface need treatment as well. Now, massage chairs are offering massage therapies to help the fight against aging. Aging occurs at many levels within the body. Some are biological and some are environmental. Science is furiously studying the biological causes and at some point may have some breakthroughs. Environmentally aging is influenced by the levels of stress and your commitment to exercise. Stress puts the body on high alert. The body is ready for action with the muscles tense and the major organs prepared to support the body. Exercise or more appropriately the lack of exercise makes the body less able to withstand the forces of nature put upon us. Both of these factors start to show the wear and tear on the body via the skin. We seem to come under stress from everywhere. Some of caused by external factors like our boss. Some of it caused by internal factors like us wanting to achieve something. Both of these causes come from mental stress. We put pressure on ourselves that is the product of our thoughts. As we think these thoughts, our body reacts as if it is under physical stress from harm. The body mobilizes itself to prepare for a fight or to run away. The major organs kick into overdrive and the legs and arms are activated for action. Trouble is we have no physical action. The stress causes chemicals to be released in our bodies, but they are not given a physical release. This can cause higher levels of toxins in the body to build up. If we are out running errands and are running behind what happens? We start to get nervous or stressed. We have all these things to get done and we aren't quite getting there. This builds up stress in our bodies, but we are not releasing them through any physical action. Chemicals and toxins build up in the body. They need to be released. How can we do that? One proven effective method is massage therapy. Not only does massage therapy such as shiatsu or Swedish massage help to release toxins, but it also helps us to relax. Both of these massage techniques are available in the best massage chair brands. What is the relation between the process of stress and anti aging to counter act this process? The major organs support the body to either fight or flight. This mobilizes the feet and hands for action. Reflexology massage is geared to reverse this exact process. The hands and feet have certain points that are related to the major organs via meridian lines. Reflexology massage stimulates these trigger points to calm the major organs and induce relaxation. This helps to reduce the reactions to stress and to help induce whole body relaxation. When we look at the factors of the aging process, understand that they are constant. They just do not stop. Stress is not something that can be turned off. It comes when it comes. Therefore, a real anti aging treatment must be continuous to counteract these factors. Obtaining massage therapy on a regular basis is the type of treatment that helps offset these things. Many of the best massage chairs have very effective massage therapy treatments. These are some of your best tools to slow down the aging process before it hits the skin. Get your anti-aging arsenal working well before it starts to show on the surface. | ||
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